Articles about emotions by Osho
Osho, known for hsi revolutionary contribution the sicence of inner transformation , continues to inspire millions of people worldwide in their search for a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. For more information about Oshos and his work, please visit: www.osho.com |
Articles
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Emotional Wellness - Understanding the Nature of Emotions
Emotios cannot be permanent. That's why they are called "emotions" , the word comes from "motion", movement. They move; hence, they are "emotions". From one to another you continually change. -
Emotional Wellness - Emotions and the Body
Your body is not simply physical. In your muscles, in the structure of your body, many other things have entered through suppression. If you supress anger, the poision goes into the body. It goes into the muscles, it goes into the blood. -
Emotional Wellness - Understanding the roots of Jealousy
What makes you jealous?. Possessiveness. Jealousy itself is not the root. You love a women, you love a man, and you want to possess the person just out of fear that perhaps tomorrow they may move with somebody else.
Books

The Book of Secrets: Keys to Love and Meditation "These techniques will not mention any religious ritual. No temple is needed, you are quite enough of a temple yourself. You are the lab; the whole experiment is to go on within you. This is not religion, this is science. No belief is needed. Only a daringness to experiment is enough; courage to experiment is enough.These 112 methods are for the whole of humanity-for all the ages that have passed, and for all the ages that have yet to come. I will go on describing each method from as many angles as possible. If you feel any affinity with it, play with it for three days. If you feel that it fits, that something clicks in you, continue it for three months.Life is a miracle. If you have not known its mystery, that only shows that you do not know the technique for how to approach it." --Osho

Courage: The Joy of Living Dangerously The book begins with an in-depth exploration of the meaning of courage and how it is expressed in the everyday life of the individual. The focus here is on developing the inner courage that enables us to lead authentic and fulfilling lives on a day-to-day basis. This is the courage to change when change is needed, to stand up for our own truth, even against the opinions of others, and the courage to embrace the unknown in spite of our fears-in our relationships, in our careers, or in the ongoing journey of understanding who we are and why we are here.
Courage also features a number of meditation techniques specifically designed by Osho to help people deal with their fears.

Being in Love: How to Love with Awareness and Relate Without Fear By answering the questions that so many lovers face, Osho shares new ways to love that will forever change how you relate to others, including how to:
• Love without clinging
• Let go of expectations, rules, and demands
• Be fully present in your relationships
• Keep your love fresh and alive
• Become a life partner with whom someone could continue to grow and change
• Surrender your ego so you can surrender to love
Being in Love will inspire you to welcome love into your life anew and experience the joy of being truly alive by sharing it.

Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy
Discover:
• The impact that fear, anger, and jealousy have on our lives
• How emotions like are used to manipulate us
• How to break out of unhealthy responses to strong emotions
• How to transform destructive emotions into creative energy
• The role of society and culture on our individual emotional styles
Osho’s unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life.

Body Mind Balancing: Using Your Mind to Heal Your BodyMany everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind.
The guided meditation and relaxation process.