What is EFT - Emotional Freedom Techniques?
Gary Craig is the founder of the Emotional Freedom Techniques. EFT is an emotional version of acupuncture, except needles aren't necessary. Instead, you stimulate energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and simple.
Emotional Freedom Techniques is based on the idea that :"The cause of all negative emotions is a disruption in the body's energy system."
Most of our physical pains and diseases often appear to be connected with our emotions , therefore , this technique allow people to release the emotions that are blocking them
How to learn the Emotional Freedom Techniques
Get the The EFT Manual (EFT: Emotional Freedom Techniques)
Visit the EFT and Relationships
Learn more about Emotional Freedom Techniques
