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Dealing with Emotion - How To Control Your Emotions To Live A Happier Life
In This Issue
Learn how to use different techniques for managing emotions to release negative feelings that are no longer serving you. Negative emotions result in conflict and confusion. Start by recognizing your feelings, determine the sources. Don't suppress or deny them and stop blaming others or circumstances. Choose any technique that suit you the best:
We need to understand that an emotion is not bad. There is always a gift when we can manage and understand our emotions.
Self hypnosis techniques helps to relax and control your mind and thoughts. Overcome Fears, guilt, jealousy....
The smell receptors in your nose communicate with parts of your brain that serve as storehouses for emotions and...
EFT is an emotional version of acupuncture, except needles aren't necessary. Instead, you stimulate energy meridian points on your body by ...
Have you experienced constant money worries,guilt feelings, fear, procrastination, marital problems, confusion about your life, vitality, contentment. If so, read on
Are you suffering from anxiety attacks? Do you want to relieve your anxiety problems naturally?