1. When reason ends, then anger begins. Therefore, anger is a sign of weakness. - Dalai Lama .


2. When you find yourself reacting with anger or opposition to any person or circumstance, realize that you are only struggling with yourself. - Deepak Chopra .


3. It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the poser to choose either. - Whyne Dyer .


4. Anger is nothing more than an outward expression of hurt, fear and frustration. - Phil McGraw .


5. Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego. -Eckhart Tolle .


6. Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. -- Buddha.


7. For every minute you are angry you lose sixty seconds of happiness. - Ralph Waldo Emerson .


8. Anger is never without a reason, but seldom with a good one. - Benjamin Franklin .


9. There are two things a person should never be angry at, what they can help, and what they cannot. - Plato .


10. Whatever is begun in anger ends in shame. - Benjamin Franklin


11. Anger makes you smaller, while forgiveness forces you to grow beyond what you were. - C.Carter-Scott.


12. Anyone can become angry. That is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose and in the right way... that is not easy. - Aristotle.


13. No one can make you jealous, angry, vengeful, or greedy unless you let him. - Napoleon Hill


14. Try as much as possible to be wholly alive, with all your might, and when you laugh, laugh like hell and when you get angry, get good and angry. Try to be alive. You will be dead soon enough. - William Saroyan

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