This site is about emotions. Changing your emotions is the key for a healthy mental health and well being. You may be a victim of your emotions. Are your emotions running your life? If that is the case you are in the right place.
Who am I?
I am the owner and writer of the-emotions.com and I have an extensive background in self-help issues.
Even though I have a professional background that includes 15 years working as a Software Developer and Technical Writer my passion is to write about my personal experiences and issues related to self-help and personal development.
I have studied Metaphysic, Buddhism, EFT-CC (Basic EFT Certificate of Completion) and participated in several workshops to work inside myself. I have being using several techniques for releasing emotions since the last 15 years like Ho’oponopono, EFT, Rebirthing, Shadow work and Meditation.