Books on guilt. Each of these books are recommended form the-emotions.com site. Learn to express your feelings of guilt in constructive ways.
How Good Do We Have to Be? A New Understanding of Guilt and Forgiveness . Combining psychology and spirituality, Kushner invokes the power of acceptance and forgiveness as a mean to overcome the insidious consequences of a preoccupation with perfection.
Your Erroneous Zones Positive and practical advice for breaking free from the trap of negative thinking and enjoying life to the fullest. If you believe that you have no control over your feelings and reactions Dyer shows how you can break out of the patterns and take control of your own needs and learn to give and receive love without limits.
Related reading and resources
Overcome Shame Clinical Hypnosis Program (Audio CD). Shame happens when we are involved in actions or behaviors that conflict with our inner values and beliefs, such as in the case of a tragic accident. Hypnotherapy works by relaxing the mind and reprogramming the subconscious mind to replace these feelings with positive and nurturing thoughts.