When we devaluate others and have negative thoughts about them we are being pride. Pride reflects superiority.
Learning to Love Yourself: Finding Your Worth. Wegscheider-Cruse gears this guide specifically to adult children of alcoholics and generally to anyone suffering from low self-esteem. She offers a definition of self-worth”my valuable identity deserving all good things”and urges readers to change damaging habits, rethink past experiences and develop new behaviors that enhance emotional growth.
The Four Agreements: A Practical Guide to Personal Freedom. By Don Miguel Ruiz. Some of the four agreements are : Be impeccable with your word. Don’t take anything personally. Don’t make assumptions.
Recovery from Compulsive Behavior. This book is straightforward and easy to use. The author help with recovery from childhood wounding & the dysfunctional behaviours those victims can find they are doing and perhaps without really understanding why they have made some bad choices.The author really knows what he is talking about.